Tailored Fitness Packages

Achieve Your Goals with Expert Instruction

Are you struggling to achieve your fitness goals on your own? Do you want expert guidance to help you reach your full potential? Our tailored fitness packages are designed to offer the most effective training for your needs, with options ranging from group classes to personalized programs.

Group Classes: Get Stronger Together

Our group classes provide a fun and supportive environment to help you improve your conditioning, strength, and weightlifting skills. Under the expert instruction of our trainers, you’ll have the flexibility to choose your own workout and pace.

With options for two, four, or unlimited classes per week, you can find a package that fits your schedule and budget. Our rates are competitive and transparent, with no hidden fees:

two classes per week



four Classes per week



unlimited classes



Please note that weightlifting group classes are only available at our Poplar Barbell Hub location.

Semi-Private & Private Training: Personalized Programs for Your Needs

If you have specific goals or need a more tailored approach to your training, our semi-private and private training options might be right for you. Our experienced trainers will work with you one-on-one or in a small group to create a program that meets your needs and helps you achieve your goals.

Our rates for semi-private and private training are:

one on one



two on one



three on one



All semi-private and private contracts require a minimum of 6 sessions per month and include a R299/month gym usage fee

Whether you’re interested in group classes or personalized training, our team is here to help you achieve your goals. Contact us today to learn more about our packages and get started on your fitness journey.

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