Rates & fees.
tailored packages to get you to your goals.
Our packages are designed to offer the most effective training for your needs.
Conditioning, strength training and weightlifting in a group setting, under expert instruction, it’s entirely up to you what you want to do.
2 classes per week
4 Classes per week
*Weightlifting group classes are only available at Poplar Barbell Hub.
semi private & private training
Do you have a special need, specific goals, or perhaps you are an athlete needing personalised programs? We have a package to suit your needs.
1 on 1
2 on 1
3 on 1
*All Semi Private & Private contracts are billed at a minimum of 6 session per month.
All Semi Private & Private contracts include a R299/pm gym usage fee.