Rates & fees.

tailored packages to get you to your goals.

Our packages are designed to offer the most effective training for your needs.

group classes

Conditioning, strength training and weightlifting in a group setting, under expert instruction, it’s entirely up to you what you want to do.  

2 classes per week



4 Classes per week



unlimited classes



*Weightlifting group classes are only available at Poplar Barbell Hub. 

semi private & private training

Do you have a special need, specific goals, or perhaps you are an athlete needing personalised programs? We have a package to suit your needs. 

1 on 1



2 on 1



3 on 1



*All Semi Private & Private contracts are billed at a minimum of 6 session per month.
All Semi Private & Private contracts include a R299/pm gym usage fee.

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