POPLAR BARBELL HUB.
Premium strength facility nestled in riverclub, sandton.
Our first and original facility, the Barbell Hub is neatly tucked away in the suburb of Riverclub, Sandton. This facility has seen expansion on numerous occasions. Following our recent changes, we have dedicated this location to become our barbell hub for all strength related sports and athletes. The facility is equipped with a massive weightlifting platform, accommodating 12 bars at any given time, with further plans to enhance to 15 weightlifting spots. We now have a dedicated powerlifting section equipped to offer all that strength athletes require.
Gallery
The Barbell Hub also offers our typical Performance Purist strength and conditioning classes twice per week to maintain a holistic offering to each of our members.
This is the perfect facility for athletes looking to develop their weightlifting and powerlifting movements and level, whether to be competitive or merely improve for various other sports.
*Weightlifting group classes are only available at Poplar Barbell Hub.
training schedule
Our Poplar facility is all about lifting weight, but you can still come and get a great conditioning session in.
MONDAY
weightlifting
06:00 – 07:00
17:30 – 18:30
18:30 – 19:30
barbell cycling
16:45 – 17:30
TuesDAY
weightlifting
06:00 – 07:00
17:30 – 18:30
conditioning
06:00 – 07:00
17:30 – 18:30
wednesDAY
weightlifting
06:00 – 07:00
17:30 – 18:30
18:30 – 19:30
ThursDAY
weightlifting
06:00 – 07:00
17:30 – 18:30
conditioning
06:00 – 07:00
17:30 – 18:30
barbell cycling
16:45 – 17:30
FriDAY
weightlifting
06:00 – 07:00
saturDAY
weightlifting
07:15 – 08:15
08:20 – 09:20
youth weightlifting
09:30 – 10:30
Map
Come through and visit us, or maybe even join in for a session.